Delikatess Lachsschinken
🫀4/10
💪9/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein24.0g
Total Fat2.0g
Saturated Fat0.9g
Carbohydrates1.0g
Sugars0.9g
Fiber0.0g
Sodium3400mg
Protein per 100 kcal20.3g
About This Product
Delikatess Lachsschinken by Gut Bartenhof scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Delikatess Lachsschinken by Gut Bartenhof provides 118 calories, 24.0g protein, 2.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 20.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (3400mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing