Gemüsepfanne Französische Arr
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Nutrition Facts
Per 100g
About This Product
Gemüsepfanne Französische Arr by Gut Bio scores 8/10 for Clean Label based on processed food (nova 3).
Gemüsepfanne Französische Arr by Gut Bio provides 54 calories, 1.7g protein, 1.7g fat, and 6.8g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Gemüsepfanne Französische Arr by Gut Bio sits near the middle of the frozen vegetables category with 54 kcal per 100g (category avg: 65).
Nutrition Breakdown
- •Calories: 54 kcal per 100g (category avg: 65)
- •Protein: 1.7g per 100g (category avg: 3.2g)
- •Sugars: 3.0g per 100g (category avg: 3.4g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Gemüsepfanne Französische Arr doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the frozen vegetables category page on NutritionRanked to compare options side by side.
Ingredients
Gemüse.(90%) (Zućchini', Broccoli', Karotten', Cherry-Tomaten', gelbe Karotten', Zwiebeln'), Kräuter', Olivenöl, Meersalz, Sonnenblumenöl, Honig', Gewürze