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Chocolate Shortbread, Whole Milk

Chocolate Shortbread, Whole Milk

🫀3/10
💪3/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories495 kcal
Protein7.2g
Total Fat24.6g
Saturated Fat15.7g
Carbohydrates61.2g
Sugars40.4g
Fiber0.0g
Sodium260mg
Protein per 100 kcal1.5g

About This Product

Chocolate Shortbread, Whole Milk by Gut & Günstig scores 7/10 for Bone Health based on contains calcium sources (milk).

Chocolate Shortbread, Whole Milk by Gut & Günstig provides 495 calories, 7.2g protein, 24.6g fat, and 61.2g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (40.4g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (15.7g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Whole milk chocolate (sugar, cocoa butter, cocoa mass, skimmed-milk powder, whey product, butter fat, lactose, emulsifier: lecithin; aroma), wheat flour, sugar, 3.7% butter, glucose syrup, whey product, raising agents: sodium carbonates, diphosphates; table salt, milk powder, emulsifier: lecithin (contains soy); acidifier: citric acid; aroma, chicken powder.

Allergens

glutenmilksoybeans