Zaziki
🫀7/10
💪4/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories117 kcal
Protein3.6g
Total Fat7.2g
Saturated Fat1.5g
Carbohydrates9.1g
Sugars4.3g
Fiber2.1g
Sodium400mg
Protein per 100 kcal3.1g
About This Product
Zaziki by Gut & Günstig scores 7/10 for Heart Health based on very low saturated fat.
Zaziki by Gut & Günstig provides 117 calories, 3.6g protein, 7.2g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals.
- ✓Moderate calorie content at 117 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood Sugar
Ingredients
Joghurterzeugnis (Vollmilch, entrahmte Milch, Milcheiweiß, modifizierte Stärke, Säuerungskulturen), Gurken, Knoblauch, Rapsöl, natives Olivenöl extra, Meersalz, Weinessig, weißer Pfeffer.
Allergens
milk