Hähnchen Bratwurst
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Nutrition Facts
Per 100g
About This Product
Hähnchen Bratwurst by Gutfried Gutfriey scores 7/10 for Weight Loss based on good protein for satiety.
Hähnchen Bratwurst by Gutfried Gutfriey provides 213 calories, 14.0g protein, 17.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Hähnchen Bratwurst by Gutfried Gutfriey is a lower-calorie option in the sausages category at 213 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 213 kcal per 100g (category avg: 347)
- •Protein: 14.0g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Saturated fat: 6.8g per 100g
- •Sodium: 800mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 800mg per 100g. A 200g serving would provide 1600mg — roughly 70% of the daily limit.
Better Alternatives
Hähnchen Bratwurst is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.