Cheddar Cheeze Crisps
🫀5/10
💪8/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories455 kcal
Protein45.5g
Total Fat21.2g
Saturated Fat3.0g
Carbohydrates21.2g
Sugars9.1g
Fiber6.1g
Sodium1182mg
Protein per 100 kcal10.0g
About This Product
Cheddar Cheeze Crisps by Gym Snack scores 8/10 for Muscle Building based on good protein per calorie ratio.
Cheddar Cheeze Crisps by Gym Snack provides 455 calories, 45.5g protein, 21.2g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 45.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1182mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean Label