32% Protein Wafer
🫀2/10
💪7/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories550 kcal
Protein32.0g
Total Fat39.0g
Saturated Fat20.0g
Carbohydrates20.0g
Sugars1.8g
Fiber0.0g
Sodium205mg
Protein per 100 kcal5.8g
About This Product
32% Protein Wafer by GymBeam scores 8/10 for Kids / Growing based on good protein for growth.
32% Protein Wafer by GymBeam provides 550 calories, 32.0g protein, 39.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 32.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 550 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing