HomeAu Gratin Potatoes

Au Gratin Potatoes

🫀3/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories357 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat3.6g
Carbohydrates75.0g
Sugars7.1g
Fiber3.6g
Sodium2036mg
Protein per 100 kcal2.0g

About This Product

Au Gratin Potatoes by H-E-B scores 5/10 for Weight Loss based on moderate-high calorie density.

Au Gratin Potatoes by H-E-B provides 357 calories, 7.1g protein, 3.6g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2036mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MODIFIED COPN STARCH, WHEYSALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) CORN SYRUP SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CUTURE, SALT, ENZYMES) DEHYDRATED ONION. PALM OIL, BUTTERMILK, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN MONOCALCIUM PHOSPHATE, BAKING SODA, BUTTER (CREAM, SALT) DISODIUM PHOSPHATE, DISPOTASSIUM PHOSPHATE, MONOGLYCERIDES, (EMULSIFIER), GUAR GUM. BLUE CHEESE (CULTURE MILK, SALT, ENZYMES), TBHO (PRESERVATIVE), SODIUM SILICOALUMATE, COLOR (YELLOW 5, YELLOW 6), NATURAL FLAVOR. REDUCED LACTOSE WHEY, DISODIUM INOSINATE. DISODIUM GUANYLATE.