
Basmati Rice
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories356 kcal
Protein8.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates77.8g
Sugars0.0g
Fiber2.2g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Basmati Rice by H-E-B provides 356 calories, 8.9g protein, 0.0g fat, and 77.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
BASMATI RICE