Buffalo Chicken Salad
🫀4/10
💪6/10
🔥7/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories210 kcal
Protein14.0g
Total Fat15.0g
Saturated Fat3.5g
Carbohydrates3.0g
Sugars1.0g
Fiber1.0g
Sodium780mg
Protein per 100 kcal6.7g
About This Product
Buffalo Chicken Salad by H-E-B scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Buffalo Chicken Salad by H-E-B provides 210 calories, 14.0g protein, 15.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing