CHEDDAR CHEESE Sandwich Crackers
🫀2/10
💪3/10
🔥4/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories487 kcal
Protein10.3g
Total Fat23.1g
Saturated Fat10.3g
Carbohydrates59.0g
Sugars7.7g
Fiber2.6g
Sodium615mg
Protein per 100 kcal2.1g
About This Product
CHEDDAR CHEESE Sandwich Crackers by H-E-B scores 7/10 for Energy based on good carb content for sustained energy.
CHEDDAR CHEESE Sandwich Crackers by H-E-B provides 487 calories, 10.3g protein, 23.1g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 487 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label