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Cheese Cubes Colby and Monterey Jack
H-E-B

Cheese Cubes Colby and Monterey Jack

🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories393 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal6.4g

About This Product

Cheese Cubes Colby and Monterey Jack by H-E-B scores 7/10 for Muscle Building based on moderate protein per calorie.

Cheese Cubes Colby and Monterey Jack by H-E-B provides 393 calories, 25.0g protein, 32.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing

Ingredients

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]. COLOR ADDED). MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT. ENZYMES [MICROBIAL]). ANTICAKING AGENTS (POTATO STARCH, POWDERED CELLULOSE). NATAMYCIN (MOLD INHIBITOR).