BLUE CHEESE CRUMBLES
🫀1/10
💪6/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein17.9g
Total Fat28.6g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium1286mg
Protein per 100 kcal5.0g
About This Product
BLUE CHEESE CRUMBLES by H-E-B DELI scores 7/10 for Blood Sugar based on low sugar.
BLUE CHEESE CRUMBLES by H-E-B DELI provides 357 calories, 17.9g protein, 28.6g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarClean LabelKids / Growing