FETA CHEESE CRUMBLES
🫀2/10
💪8/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein21.4g
Total Fat5.4g
Saturated Fat3.6g
Carbohydrates7.1g
Sugars3.6g
Fiber0.0g
Sodium1214mg
Protein per 100 kcal12.0g
About This Product
FETA CHEESE CRUMBLES by H-E-B DELI CHEESE SHOP provides 179 calories, 21.4g protein, 5.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing