Name: Traditional Hummus
Brand: H-E-B DELI
Rating: 2.9 (9 reviews)

Question 1

Is Traditional Hummus healthy?

Accepted Answer

Traditional Hummus by H-E-B DELI has 250 calories, 7.14285714285714g protein, and 4g fiber per 100g. Traditional Hummus by H-E-B DELI provides 250 calories, 7.1g protein, 17.9g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.

Question 2

What are the nutrition facts for Traditional Hummus?

Accepted Answer

Per 100g: 250 calories, 7.14285714285714g protein, 17.8571428571429g fat, 14.2857142857143g carbs, 4g fiber, 464mg sodium.

Question 3

How does Traditional Hummus rate for health goals?

Accepted Answer

Good: 7/10. Watch: 3/10. Good: 6/10. Good: 7/10. Okay: 5/10. Okay: 5/10. Good: 6/10. Good: 7/10. Good: 7/10.

Traditional Hummus

Nutrition Facts

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