Wheat Crisps
🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein6.7g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars13.3g
Fiber6.7g
Sodium800mg
Protein per 100 kcal1.7g
About This Product
Wheat Crisps by H-E-B Deli scores 7/10 for Energy based on good carb content for sustained energy.
Wheat Crisps by H-E-B Deli provides 400 calories, 6.7g protein, 13.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label