
Exotic vegetable chips
🫀8/10
💪2/10
🔥4/10
🩸3/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories500 kcal
Protein3.6g
Total Fat28.6g
Saturated Fat3.6g
Carbohydrates60.7g
Sugars17.9g
Fiber7.1g
Sodium500mg
Protein per 100 kcal0.7g
About This Product
Exotic vegetable chips by H-E-B scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Exotic vegetable chips by H-E-B provides 500 calories, 3.6g protein, 28.6g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
sweet potatoes, canola oil, safflower oil, sunflower oil, sugar, salt, ancho chili pepper, spice, garlic powder, onion powder, dehydrated sweet potatoes, malic acid, maltodextrin, natural smoke flavor, spice extractive