Frozen Green Peas
🫀8/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein5.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates14.1g
Sugars7.1g
Fiber4.7g
Sodium188mg
Protein per 100 kcal7.1g
About This Product
Frozen Green Peas by H-E-B provides 82 calories, 5.9g protein, 0.0g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing