Granola Triple Chocolate
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Nutrition Facts
Per 100g
About This Product
Granola Triple Chocolate by H-E-B scores 7/10 for Bone Health based on contains calcium sources (milk).
Granola Triple Chocolate by H-E-B provides 475 calories, 8.5g protein, 16.9g fat, and 71.2g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 475 kcal per 100g — be mindful of portion sizes.
Ingredients
whole grain rolled oats, sugar, bittersweet chocolate pieces, chocolate liquor, sugar, lecithin, unsweetened chocolate, rice flour, milk and white chocolate rolls, sugar, wheat flour, cocoa butter, chocolate liquor, sweet whey powder, cocoa powder, treated with alkali, corn, salt, wheat gluten, barley malt flour, wheat malt flour, natural flavor, barley malt extract, lecithin