
Greek 100 Calories Vanilla Bean Grade A Nonfat Strained Yogurt
🫀7/10
💪7/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein8.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates8.0g
Sugars6.0g
Fiber0.0g
Sodium37mg
Protein per 100 kcal13.0g
About This Product
Greek 100 Calories Vanilla Bean Grade A Nonfat Strained Yogurt by H-E-B scores 8/10 for Bone Health based on low sodium preserves calcium.
Greek 100 Calories Vanilla Bean Grade A Nonfat Strained Yogurt by H-E-B provides 67 calories, 8.7g protein, 0.0g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 13.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
strained yogurt, water, fructose, corn starch, natural flavor, pectin, lemon juice concentrate, vanilla bean seeds, calcium citrate, stevia extract