Greek vanilla yogurt

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Nutrition Facts

Per 100g

About This Product

Greek vanilla yogurt by H-E-B scores 8/10 for Weight Loss based on very low calorie density.

Greek vanilla yogurt by H-E-B provides 87 calories, 8.7g protein, 0.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.