Ground Pork H-E-B
🫀1/10
💪5/10
🔥7/10
🩸9/10
🦴3/10
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Nutrition Facts
Per 100g
Calories243 kcal
Protein11.4g
Total Fat20.0g
Saturated Fat7.1g
Carbohydrates2.9g
Sugars1.4g
Fiber1.4g
Sodium857mg
Protein per 100 kcal4.7g
About This Product
Ground Pork H-E-B by H-E-B scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Ground Pork H-E-B by H-E-B provides 243 calories, 11.4g protein, 20.0g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean LabelKids / Growing