H-E-B Roast beef thin sliced
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories143 kcal
Protein17.9g
Total Fat7.1g
Saturated Fat2.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium857mg
Protein per 100 kcal12.5g
About This Product
H-E-B Roast beef thin sliced by H-E-B scores 8/10 for Weight Loss based on low calorie density.
H-E-B Roast beef thin sliced by H-E-B provides 143 calories, 17.9g protein, 7.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing