Ham & Muenster Torta
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories166 kcal
Protein11.7g
Total Fat5.5g
Saturated Fat2.5g
Carbohydrates17.2g
Sugars2.5g
Fiber1.2g
Sodium650mg
Protein per 100 kcal7.0g
About This Product
Ham & Muenster Torta by H-E-B scores 7/10 for Weight Loss based on low calorie density.
Ham & Muenster Torta by H-E-B provides 166 calories, 11.7g protein, 5.5g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 166 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing