Hard Boiled Egg, Colby Jack Cheese & Granola

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Hard Boiled Egg, Colby Jack Cheese & Granola by H-E-B scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.

Hard Boiled Egg, Colby Jack Cheese & Granola by H-E-B provides 238 calories, 15.0g protein, 15.0g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (850mg per 100g) — watch intake if monitoring blood pressure.