HEB Classic Granola
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Nutrition Facts
Per 100g
About This Product
HEB Classic Granola by H-E-B scores 7/10 for Clean Label based on no additives detected.
HEB Classic Granola by H-E-B provides 460 calories, 10.0g protein, 14.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 460 kcal per 100g — be mindful of portion sizes.
Deep Analysis
HEB Classic Granola by H-E-B sits near the middle of the cereals category with 460 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 460 kcal per 100g (category avg: 406)
- •Protein: 10.0g per 100g (category avg: 10.5g)
- •Sugars: 24.0g per 100g (category avg: 20.7g)
- •Saturated fat: 7.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sugar content of 24.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 7.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If HEB Classic Granola doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the cereals category page on NutritionRanked to compare options side by side.