Heb dulce de leche corn flakes
🫀7/10
💪3/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein5.3g
Total Fat3.9g
Saturated Fat1.3g
Carbohydrates86.8g
Sugars28.9g
Fiber2.6g
Sodium500mg
Protein per 100 kcal1.3g
About This Product
Heb dulce de leche corn flakes by H-E-B scores 7/10 for Heart Health based on very low saturated fat.
Heb dulce de leche corn flakes by H-E-B provides 395 calories, 5.3g protein, 3.9g fat, and 86.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (28.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label