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HEB low-fat cultured buttermilk

HEB low-fat cultured buttermilk

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories46 kcal
Protein3.8g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates5.8g
Sugars5.8g
Fiber0.0g
Sodium117mg
Protein per 100 kcal8.2g

About This Product

HEB low-fat cultured buttermilk by H-E-B scores 7/10 for Weight Loss based on very low calorie density.

HEB low-fat cultured buttermilk by H-E-B provides 46 calories, 3.8g protein, 1.0g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.

  • Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing