HEB taco seasoning
🫀7/10
💪2/10
🔥4/10
🩸3/10
🦴3/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars33.3g
Fiber16.7g
Sodium6500mg
About This Product
HEB taco seasoning by H-E-B provides 333 calories, 0.0g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (6500mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
spices, dextrose, salt, yellow corn, onion, maltodextrin contains less than 2%: natural flavor, lime, gum arabic.