WHOLE CHIA SEEDS
🫀7/10
💪7/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein25.0g
Total Fat33.3g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars0.0g
Fiber33.3g
Sodium0mg
Protein per 100 kcal7.1g
About This Product
WHOLE CHIA SEEDS by H-E-B HERBALS scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
WHOLE CHIA SEEDS by H-E-B HERBALS provides 353 calories, 25.0g protein, 33.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 33.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
CHIA SEEDS