Light Smoked Gouda Cheese Wedges
🫀3/10
💪6/10
🔥7/10
🩸6/10
🦴9/10
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Nutrition Facts
Per 100g
Calories184 kcal
Protein15.8g
Total Fat7.9g
Saturated Fat7.9g
Carbohydrates5.3g
Sugars5.3g
Fiber0.0g
Sodium53mg
Protein per 100 kcal8.6g
About This Product
Light Smoked Gouda Cheese Wedges by H-E-B scores 9/10 for Bone Health based on good protein supports bone matrix.
Light Smoked Gouda Cheese Wedges by H-E-B provides 184 calories, 15.8g protein, 7.9g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 184 kcal per 100g.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED SKIM MILK AND MILK, CHEESE CULTURE, SALT, ENZYMES), NATURALLY SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESER