Lone Stars Cheddar

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Nutrition Facts

Per 100g

About This Product

Lone Stars Cheddar by H-E-B provides 429 calories, 7.1g protein, 21.4g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYME, ANNATTO, [COLOR]), CONTAINS 2% OR LESS OF: CHEESE POWDER (SEMISOFT CHEESE, [MILK, CHEESE CULTURE, SALT, ENZYMES], SEA SALT, SODIUM PHOSPHATE,, TRICALCIUM PHOSPHATE, LACTIC ACID), PAPRIKA, ONION POWDER, CELERY,, YEAST EXTRACT, YEAST, SOY LECITHIN, SALT, SUGAR, ANNATTO (COLOR), MALT,, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM, PHOSPHATE), LACTIC ACID.