Low Fat Cultured Buttermilk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories49 kcal
Protein3.8g
Total Fat1.0g
Saturated Fat0.6g
Carbohydrates5.9g
Sugars5.7g
Fiber0.0g
Sodium116mg
Protein per 100 kcal7.8g
About This Product
Low Fat Cultured Buttermilk by H-E-B scores 7/10 for Weight Loss based on very low calorie density.
Low Fat Cultured Buttermilk by H-E-B provides 49 calories, 3.8g protein, 1.0g fat, and 5.9g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing