Low-Moisture Part-Skim Mozzarella
🫀1/10
💪7/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein25.0g
Total Fat21.4g
Saturated Fat10.7g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium679mg
Protein per 100 kcal8.7g
About This Product
Low-Moisture Part-Skim Mozzarella by H-E-B scores 7/10 for Muscle Building based on moderate protein per calorie.
Low-Moisture Part-Skim Mozzarella by H-E-B provides 286 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBone HealthKids / Growing
Ingredients
low-moisture part-skim mozzarella cheese, cultured pasteurized part-skim milk, salt, enzymes, anticaking blend, potato starch, tapioca starch, natamycin