
Lower Sugar Maple Brown Sugar Instant Oatmeal
🫀7/10
💪3/10
🔥5/10
🩸5/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories372 kcal
Protein9.3g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates72.1g
Sugars14.0g
Fiber9.3g
Sodium558mg
Protein per 100 kcal2.5g
About This Product
Lower Sugar Maple Brown Sugar Instant Oatmeal by H-E-B scores 7/10 for Heart Health based on low saturated fat.
Lower Sugar Maple Brown Sugar Instant Oatmeal by H-E-B provides 372 calories, 9.3g protein, 5.8g fat, and 72.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label