Mesquite Smoked Turkey Breast and White Turkey Meat

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Nutrition Facts

Per 100g

About This Product

Mesquite Smoked Turkey Breast and White Turkey Meat by H-E-B scores 8/10 for Muscle Building based on excellent protein per calorie ratio.

Mesquite Smoked Turkey Breast and White Turkey Meat by H-E-B provides 107 calories, 16.1g protein, 1.8g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 107 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (1054mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

TURKEY BREAST, WHITE TURKEY MEAT, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, POTASSIUM LACTATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.