Agua de Coco y Mango
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Nutrition Facts
Per 100g
About This Product
Agua de Coco y Mango by H-E-B Mi Tienda scores 7/10 for Heart Health based on very low saturated fat.
Agua de Coco y Mango by H-E-B Mi Tienda provides 35 calories, 0.0g protein, 0.0g fat, and 8.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 35 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Agua de Coco y Mango by H-E-B Mi Tienda is a lower-calorie option in the juices category at 35 kcal per 100g, compared to the category average of 53.
Nutrition Breakdown
- •Calories: 35 kcal per 100g (category avg: 53)
- •Protein: 0.0g per 100g (category avg: 0.5g)
- •Sugars: 8.4g per 100g (category avg: 10.6g)
- •Fiber: 0.2g per 100g (category avg: 1.0g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Agua de Coco y Mango doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the juices category page on NutritionRanked to compare options side by side.
Ingredients
COCONUT WATER., MANGO JUICE, WATER, SUGAR., YOUNG COCONUT PULP, CITRIC, ACID, SODIUM METABISULFITE, (PRESERVATIVE).