
mi tienda street taco
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Nutrition Facts
Per 100g
About This Product
mi tienda street taco by H-E-B scores 8/10 for Energy based on good carb content for sustained energy.
mi tienda street taco by H-E-B provides 350 calories, 5.0g protein, 15.0g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
mi tienda street taco by H-E-B is calorie-dense at 350 kcal per 100g — 38% above the tortillas category average of 253.
Nutrition Breakdown
- •Calories: 350 kcal per 100g (category avg: 253)
- •Protein: 5.0g per 100g (category avg: 7.8g)
- •Saturated fat: 7.5g per 100g
- •Sodium: 675mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 7.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 675mg per 100g. A 200g serving would provide 1350mg — roughly 59% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If mi tienda street taco doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the tortillas category page on NutritionRanked to compare options side by side.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, IRON, ZINC, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID). WATER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), SALT, CONTAINS 2% OR LESS OF: CORN STARCH, SORBIC ACID % (PRESERVATIVE), FUMARIC ACID TRICALCIUM PHOSPHATE, SILICON DIOXIDE, CALCIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, GUM ARABIC, SODIUM METABISULFITE (PRESERVATIVE), ALPHA-AMYLASE. % CONTAINS: WHEAT