Muesli Raisin & Date

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Nutrition Facts

Per 100g

About This Product

Muesli Raisin & Date by H-E-B scores 10/10 for Heart Health based on low saturated fat.

Muesli Raisin & Date by H-E-B provides 394 calories, 10.6g protein, 9.1g fat, and 68.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals.

• ✓Contains 10.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

WHOLE GRAIN OAT FLAKES RAISINS (RAISINS, GLYCEROL, SUNFLOWER OIL), WHEAT, DRIED DATE PIECES, SUN - FLOWER SEEDS, DRIED APPLE PIECES (APPLES, SALT, CITRIC ACID, ASCORBIC ACID [TO PRESERVE FRESHNESS]), CHOPPED ALMONDS, DRIED APRICOT PIECES, LESS THAN 2% OF: CHOPPED ROASTED HAZEL - NUTS, DRIED FIG PIECES, DRIED PLUM PIECES, FLAXSEED, SUGAR, SALT, BARLEY MALT EXTRACT, MONO AND DIGLYCERIDES. CONTAINS: WHEAT, ALMONDS, HAZELNUTS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, OTHER TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B®. SAN A NTONIn TEYA S 7830A