Natural Cheese Double Pepper
🫀1/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein25.0g
Total Fat32.1g
Saturated Fat17.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium679mg
Protein per 100 kcal12.7g
About This Product
Natural Cheese Double Pepper by H-E-B scores 8/10 for Muscle Building based on good protein per calorie ratio.
Natural Cheese Double Pepper by H-E-B provides 196 calories, 25.0g protein, 32.1g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing