natural CREAMY PEANUT BUTTER SPREAD
🫀4/10
💪8/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories594 kcal
Protein68.4g
Total Fat146.5g
Saturated Fat29.3g
Carbohydrates78.1g
Sugars29.3g
Fiber19.5g
Sodium732mg
Protein per 100 kcal11.5g
About This Product
natural CREAMY PEANUT BUTTER SPREAD by H-E-B provides 594 calories, 68.4g protein, 146.5g fat, and 78.1g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 68.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 19.5g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (29.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (29.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingEnergyClean Label
Ingredients
Peanuts, cane sugar, Palm oil, salt, molasses