HEB Organic Lactose Free Reduced Fat Milk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories49 kcal
Protein3.2g
Total Fat2.0g
Saturated Fat1.2g
Carbohydrates4.8g
Sugars4.8g
Fiber0.0g
Sodium47mg
Protein per 100 kcal6.6g
About This Product
HEB Organic Lactose Free Reduced Fat Milk by H-E-B Organics provides 49 calories, 3.2g protein, 2.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing