Whole wheat flour Organic
🫀10/10
💪4/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories110 kcal
Protein4.0g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates21.0g
Sugars1.0g
Fiber6.8g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Whole wheat flour Organic by H-E-B Organics provides 110 calories, 4.0g protein, 0.5g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Good fiber content at 6.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC WHOLE WHEAT FLOUR. CONTAINS: WHEAT