Whole Wheat Penne Rigate
🫀10/10
💪7/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories375 kcal
Protein22.3g
Total Fat3.2g
Saturated Fat0.0g
Carbohydrates133.9g
Sugars6.4g
Fiber15.9g
Sodium0mg
Protein per 100 kcal6.0g
About This Product
Whole Wheat Penne Rigate by H-E-B Organics provides 375 calories, 22.3g protein, 3.2g fat, and 133.9g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.