Pickle Me Relish Sweet Relish
🫀5/10
💪2/10
🔥4/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars53.3g
Fiber0.0g
Sodium800mg
About This Product
Pickle Me Relish Sweet Relish by H-E-B scores 6/10 for Bone Health based on moderate-high sodium.
Pickle Me Relish Sweet Relish by H-E-B provides 167 calories, 0.0g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.3g per 100g) — significant portion of daily recommended limit.
Ingredients
diced cucumbers, sugar, corn syrup, vinegar, salt, acetic acid, alum, calcium chloride, spices, modified corn starch, natural flavors, oleoresin turmeric, yellow 5, polysorbate 80