Pico De Gallo
🫀10/10
💪2/10
🔥10/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories54 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.7g
Sugars0.0g
Fiber7.7g
Sodium0mg
About This Product
Pico De Gallo by H-E-B scores 10/10 for Heart Health based on very low saturated fat.
Pico De Gallo by H-E-B provides 54 calories, 0.0g protein, 0.0g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 54 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 7.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing