Pinto Beans
🫀9/10
💪5/10
🔥10/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories85 kcal
Protein4.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates14.6g
Sugars0.0g
Fiber6.2g
Sodium246mg
Protein per 100 kcal5.5g
About This Product
Pinto Beans by H-E-B provides 85 calories, 4.6g protein, 0.9g fat, and 14.6g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing