Pita Chips
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Nutrition Facts
Per 100g
About This Product
Pita Chips by H-E-B scores 7/10 for Energy based on good carb content for sustained energy.
Pita Chips by H-E-B provides 467 calories, 10.0g protein, 20.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Pita Chips by H-E-B sits near the middle of the chips category with 467 kcal per 100g (category avg: 632). Sugar is a concern at 10.0g per 100g (108% above category average).
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 632)
- •Protein: 10.0g per 100g (category avg: 7.3g)
- •Sugars: 10.0g per 100g (category avg: 4.8g)
- •Saturated fat: 1.7g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portions.
Better Alternatives
Pita Chips is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.