
Queso Blanco Mild
🫀1/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein10.0g
Total Fat23.3g
Saturated Fat11.7g
Carbohydrates3.3g
Sugars3.3g
Fiber0.0g
Sodium767mg
Protein per 100 kcal4.3g
About This Product
Queso Blanco Mild by H-E-B provides 233 calories, 10.0g protein, 23.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
Best for: Kids / Growing
Ingredients
Processed pasteurized American cheese, water, tomatoes with green chiles, milk, half & half, tapioca starch, roasted jalapeno peppers, cultured dextrose, garlic, capsicum oleoresin.