Refried Black Beans
🫀10/10
💪5/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein3.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.5g
Sugars0.6g
Fiber5.4g
Sodium0mg
Protein per 100 kcal6.3g
About This Product
Refried Black Beans by H-E-B scores 10/10 for Heart Health based on very low saturated fat.
Refried Black Beans by H-E-B provides 62 calories, 3.8g protein, 0.0g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
ORGANIC PREPARED BLACK BEANS, WATER, ORGANIC ROASTED RED JALAPENO, SEA SALT.